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Hello October
September flew by so quickly, and the fall weather has rolled into our drafty little apartment a few weeks ahead of our heat. I’m not sure if it is the lack of warmth, the rainy hike I took last...
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Sick-day Supplies
Above you will see keys to a quick sickness recovery: 1. Dairy-free spinach smoothies: almond milk, spinach, and bananas. For getting veggies and fruits past a very sore and scratchy throat. 2....
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Chicken Soup Sick Day
Well, I’m home sick with a crazy cough, and I have two things on my mind: (1) OH MY GOSH I have so much to do at work this week, why couldn’t I be sick last week!?! and (2) soup. I make a pot of soup...
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Truth: Yoga reminds me just how much my body hates me.
I almost didn’t go to yoga last night. I had a headache and my sinuses were stuffy with the drip that makes you cough now and again but not all the time. I was tired and my stomach hurt and I was...
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